Artigos com a Tag: “mental”
Lifestyle & HacksThe Surprising Mental Benefits of Talking to Yourself
We’ve all done it. Muttering instructions to ourselves while assembling furniture, rehearsing a presentation in the shower, or even quietly scolding our own clumsiness after dropping a plate. Talkin
PsychologyRewire Your Mind: How 2025’s AI Therapy Tools Can Boost Your Mental Game
The year is 2025. The stigma surrounding mental health is fading, replaced by a proactive approach to well-being fueled by technological advancements. No longer is accessing effective mental healthc
